Monday January 11, 2010
Original wt-- 267.6
January 11- 251.8
Lost this week- 5.6lbs*
Total lost- 15.8
* Note to self: I was sick this week-- this is not a normal wt loss. Don't be discouraged if you gain some of it back.
Good number- but I take it with a grain of salt cause I was sick all week. I will try hard to keep it off but know that I will likely either stay the same next week or have gained some of it back.
Food is fuel- I can't run or put out energy without fuel. It's about making wise choices for myself.
ps- I haven't had ANY allergens this year! This I am very proud of!
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WOOHOO with no allergens in 12 days :) I LOVE YOU!!
ReplyDeleteErin
Great job on the no allergens... I'm sure that is very hard!
ReplyDeleteHope you are feeling better. I gotta get myself going here... not doing so good with my food choices, but so proud of you!