I'm still doing good on my workouts and eating well. I was not feeling well yesterday but was encouraged by friends to run anyway (love how fb keeps me connected and allows my friends far away to keep me motivated). I did. I was tired. I was not feeling well (sluggish, blah). I headed up stairs and the gym was PACKED!! There it was-- one lonely treadmill waiting for me to pound on it. So I did. But not with the ferver I have every other time. What makes this different than times before? Lots of things. 1) before I would have just not gone 2) before I would have had a bad run and given up 3) before I would have beat myself up over it. I'm only journaling this cause it's a reminder to me that not every day is going to be great! I am a real human being. But it's OK!!
Last night I ended up with a fever (which I do't get) and today the same. I am home from work- but looking forward to tomorrow when I can and will hit the gym again.
I'm encouraged by progress. Feeling healthier. Breathing healthier. Eating healthier. I notice just a whole new outlook and energy. LOVE IT!
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